Empower Your Career Transition with Menopause Career Coaching
When EVERYTHING is changing let's make some AMAZING choices together!
When EVERYTHING is changing let's make some AMAZING choices together!
With 18 years of experience as a career coach, and a woman in menopause, a son that just left for college, I pivoted and decided to specialize in helping menopausal women navigate the profound changes in their lives, addressing mind, body, and spirit. Understanding that menopause is not just a physical transition but a significant life shift, I guide women in pivoting towards a new chapter that is both exciting and fulfilling. My approach combines traditional career coaching techniques with non-traditional holistic methods, including yoga, herbal remedies, and mindfulness practices. By integrating these elements, I empower women to embrace change, rediscover their passions, and create a vibrant, healthy, and exhilarating future. Whether it's reigniting a career, finding new purpose, or simply achieving a balanced, joyful life, I provide the support and tools needed to thrive during this transformative time. My mission is to help women turn this pivotal phase into a powerful opportunity for growth and renewal.
As a coach, I understand that navigating menopause while searching for a job can be overwhelming. I’m here to support you in managing the physical and emotional challenges of menopause, helping you regain confidence and clarity. Together, we’ll create a personalized plan that balances your health and well-being with your career goals. Through tailored exercises, stress-relief techniques, and holistic strategies, I’ll help you feel more energized, focused, and empowered as you embark on your job search, ensuring you present your best self to potential employers
As a Career Coach, I specialize in helping you discover your next chapter as an empty nester after dedicating 18 years to being a mom. This transition can be both exciting and challenging, but with my guidance, we'll explore new opportunities that align with your passions and skills. Together, we'll identify your strengths, set meaningful goals, and create a fulfilling career path that reflects who you are now, ensuring that this new phase of life is both purposeful and rewarding.
I will help you identify your career goals and develop a plan to achieve them. I will also provide guidance on how to navigate the job market and identify potential opportunities based on your experience as a mother, caregiver as you dive into a new career path or ignite a previous one. We will make lists and outline strengths and areas of opportunity that we can put into your resume from what you have been doing as a homemaker and turn them into very valuable assets for employers to find intriguing so you can land that interview!
I will help you create a professional and compelling resume and cover letter that highlights your skills and experience. I will also provide feedback on how to tailor your application materials to specific job postings explaining gaps in your resume, highlighting skill sets you used as a mom or as a volunteer. We can highlight you in many amazing ways!
Ace your next job interview with expert coaching. I will help you prepare for modern day interview questions, develop your elevator pitch, and provide feedback on your performance. You have changed and the world has changed and that is ok. We need you to be your authentic self and find the right fit for your next endeavour.
Build a strong professional network with my networking strategies. I will help you identify key connections, develop a networking plan, and provide feedback on your approach. Based on your career path, I will suggest groups to explore and network with and brainstorm how to make connections past, present and future to get you the job that suits you best and makes you feel fulfilled!
Jamie honed in on what I needed immediately, she helped me re-discover my strengths, values, and interests to identify the right career path me at this stage in life. I am now thriving in my new job as a medical technican.
Jamie reviewed my 18 year old resume and provide feedback on how to make it stand out to recruiters in today's environment. She helped me identify key accomplishments and highlights from being a mom, volunteer to create a profile that would get my skills noticed. She also had some great ideas on Hot Flashes!
Jamie started with my daily routine, health habits and lifestyle to get me back on track. Once I was able to get a good workout routine, diet and menopause supplement regimen going I felt great and ready to embrace the challenge of restarting my career.
I came to Jame right after my last daughter left for college, after being a stay at home mom for 25 years and previously an executive I was at a loss where to start. I knew I did not want to go back to corporate life. We went through a series of exercises to determine what path would suit me best. Turns out in my downtime I loved making handmade newborn blankets for friends and family and I turned it into a full money making business that is now thriving! I had it all along I just needed Jamie to help me find it!
I needed to slow down, Menopause hit me hard. I came to Jamie to achieve work/life balance for coaching and menopause support. She helped me identify your priorities, set boundaries, and manage my time effectively to achieve a healthier, more fulfilling life, and feel a whole lot cooler at night!
After being out of the workforce full time for over 20 years ( I had been working part-time) I needed help building a strong professional network with our networking strategies. Jamie helped me re-brand myself as a full time ready to get in there worker and identified key connections, developed a networking plan, and provided feedback on my approach from going part-time to full time. She had so many great ideas!
PRODUCTS THAT WORK
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Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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